A Practical Approach

It Begins With Me

Introspection is Insightful.

How do your thoughts, behaviors, and projections shape your parenting? Together, we will uncover the root causes that may be blocking your success, allowing for a deeper understanding of these disruptors. Through recognition and awareness, we will create a strong foundation for developing effective strategies to reduce the influence of these disruptors—empowering you to parent with greater clarity and confidence.

Skill Building

Change the way you feel by changing the way you think and act.

Transform your mindset and actions to create lasting change.

By implementing personalized, actionable strategies, you will develop essential skills to effectively address your needs and support your family.

Empowered Change

Finding success in the way you see yourself as an individual and the way you show up as a parent.

My goal is to guide you on a journey toward greater strength—both as an individual and in your role as a parent. Together, we’ll continuously assess our progress, making real-time adjustments to address your immediate challenges and long-term aspirations. This is a dynamic, personalized process designed to help you thrive with confidence and clarity.

Case Study

Janine was struggling. Each day felt more stressful than the last. She was running in a hundred directions at the same time and despairingly felt that she was failing, both personally and as a Mom. All of her children seemed to be having emotional meltdowns more frequently and her son in particular was struggling in school and she didn’t know where to begin to help him.

Introspection is Insight

In our initial session, Janine and I were able to establish two key blocks; one related to subconscious expectations and a second related to projections as a result of her own trauma. 

From a place of understanding and recognition, I guided Janine toward a changed mindset and behavior in the way she approached parenting. We also worked on having Janine show herself grace as she put this new mindset into practice.

Mindset Management & Skill Building

Through our work together, Janine was able to establish a better routine with her children that met both their needs and hers. Tantrums occurred less frequently, and when they did, she felt prepared to handle them.

She developed strategies that allowed her to more confidently parent and the space to enjoy the journey. 

Empowered Change

Her work in implementing a more enlightened mindset and uniquely tailored strategies allowed her to feel more clarity of mind, controlled when addressing the needs of her family, and gave her the space to  make herself a priority again.